How to wear high heels

1, usually do not wear the same height of heels, so as to avoid the same office often squeezed foot.2, usually when sitting up straight, curved feet first, and then gently the legs extend, maintain the posture for 30 minutes, do not raise the legs, which can make the foot to relax.
3, wearing high heels to walk when the chest and abdomen, and generous nature, steadily and, should not be bent back, also should not rush run, not hill climbing.
Yves Saint Laurent Slingbacks
4, pay more attention to the foot of the maintenance, to develop the habit of hot foot bath, and appropriate massage.
5, if the shoes with high heels, must pay attention to the situation, do not usually crowded car, or on uneven road to wear, because this kind of shoes for special occasions such as design, dance and other.
6, some special high heels designed not to walk, in particular when worn with great" sexual" meaning, usually there is no need to wear, so special attention should be paid.
7, wear high-heeled shoes to walk should continue to rest, rest can tiptoe tilt, the activities of some calf.
Jimmy Choo Booties
8, it is best not to wear leather shoes, barefoot, it may hurt the foot skin.
9, wearing pointed heels, attention should be paid to have time to move your toes, this can be soothing, preventing the same site was overly pressure.
10, usually clip fingernail shoulds not be too hard, prevent the nail.
11, wearing heels, heel must constantly move backwards, not because the heel to toe the stress is too large, will give the toe certain, even small. Toe push forward, look not beautiful.
12, buy new shoes have to be a little more closely, not too large, otherwise will because heels won't hold up and lead to sprains, or because the foot and foaming. Wearing new shoes to a certain period, so the new high-heeled shoes do not start a long time wear, preferably in the home, for a period of time and then go out wearing.
13, if you have time, can stand at a distance of one meter of a wall, the upper body against the wall, while the lower body stretching outward to maintain heel flat on floor, repeated several times, each stretch for 20 seconds, do more exercise, helps to prevent foot discomfort.
Click here to get more information:Louboutin shoes